Piriformis Syndrome – Not Just Another Pain In The Butt

Piriformis Syndrome is a condition in which the Piriformis muscle, located in the buttock region, spasms or swells causing consistent pain in the area of the glutes. Swelling and spasming of the Piriformis Muscle can also irritate the nearby Sciatic Nerve and cause...

Can Massage Really Help Us Lose Weight?

Can massage really help us lose weight? Some of you may be raising your eyebrows at the idea of massage being an aid to weight loss but for those who experience increased stress, massage can be an effective part of their weight loss strategy. Stress and an increase in...